MAKE IT HAPPEN!
Over the last eighteen years, I have been known as "The Valley's #1 Truly Personal Training Studio" - this seperates me from the other personal training studios in the valley! The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'.
I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers. I offer one-on-one, buddy-training and seasonal boot camps. I also make available a shared cost option for small groups, 3-4 people. Each participant still receives the same individualized personal training and support services but at a more affordable cost to them.
CERTIFICATIONS & EDUCATION
Master Level Certification with IFPA
Nutrition and Health Fitness Expert and Columnist for The Arizona Republic
Stretching and Flexibility Specialist
Strength and Conditioning Certification
Weight Management Coach
Athletic and Sports Training Specialist
Core Training Certification
Pregnancy Fitness Coach
Senior Fitness Training Specialist