MEET BRENDA

meet your personal fitness trainer brenda bark


MAKE IT HAPPEN!

Over the last eighteen years, I have been known as "The Valley's #1 Truly Personal Training Studio" - this seperates me from the other personal training studios in the valley! The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'.

I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers. I offer one-on-one, buddy-training and seasonal boot camps. I also make available a shared cost option for small groups, 3-4 people. Each participant still receives the same individualized personal training and support services but at a more affordable cost to them.

CERTIFICATIONS & EDUCATION

Master Level Certification with IFPA
Nutrition and Health Fitness Expert and Columnist for The Arizona Republic
Stretching and Flexibility Specialist
Strength and Conditioning Certification
Weight Management Coach
Athletic and Sports Training Specialist
Core Training Certification
Nutrition Counselor
Pregnancy Fitness Coach
Senior Fitness Training Specialist

Focus On Fitness

Over the last eighteen years, I have been known as "The Valley's #1 Truly Personal Training Studio" - this seperates me from the other personal training studios in the valley! The results of my clients have proven my effectiveness in personal fitness training. However, I believe that the fitness industry is so competitive now that it has taken the 'personal' out of the 'personal training'.

I believe individualized and exclusive personal training is the most effective. This has always set me apart from the other trainers. I offer one-on-one, buddy-training and seasonal boot camps. I apso make available a shared cost option for small groups, 3-4 people. Each participant still receives the same individualized personal training and support services but at a more affordable cost to them.

Social Media

Locations

CHANDLER LOCATION
Atlas Performance Training
221 E. Willis Road #4
Chandler, Arizona 85286
PHONE: 480-699-3162
EMAIL: brenda@myfocusonfitness.com


QUEEN CREEK LOCATION
Ellsworth at Fulton Parkway
PHONE: 480-699-3162
EMAIL: brenda@myfocusonfitness.com